There are a love shack full of coaches out there..

How am I different? 

As a Certified Professional Coach, I start from the ground up and build from the positive.
My holistic, deeper-dive approach takes an inside view of the obstacles and successes
standing in the way of you living an authentic, balanced, kick-ass life.  

I use a blended approach to help you uncover quick hit changes, and long term solutions to drive your inspiration and keep the momentum.  Each week builds on the last to create life-changing steps you can easily maintain.

411 -: Drinking wine and dancing are optional, but recommended for optimal performance : )

 

I have a universal presence and work with individuals across the globe everyday.

I am a Certified Professional Life Coach, and spirit junkie enthusiast. I have a Bachelor of Science Degree in Psychology, and a Bachelor of Science Degree in Communications. In addition to these professional credentials, I have 25 years expereince in coaching, training, and mentoring others in the areas of change management,
crisis intervention, behavioral studies,
and social strategic planning.

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I Am The Urban Hippie Who:

 
  • Leads with kindness and simplicity

  • Is consistently asked “How do you do it?”

  • Has a unique way of telling you the truth without breaking your spirit.

  • Knows what you give share, or harmonize comes back to you ten fold.

  • Understands the value of relationships. There is a skill to knowing when to hang on tight and when to let go.

  • Understands that we are all human

  • Believes in spirit guides, positive affirmations, karma, and the law of attraction

  • Who meditates and gives gratitude while the sun is coming up... Every day

  • Belives that forward progress is more purposeful than perfection.

  • Appreciates the past, lives in the present, and plans for the future

 

Create an Anxiety Free Life That Feeds Your Soul

Life is hard. Work is hard. Marriage and family are hard. Kids and in-laws are hard. Having a community and village landscape is hard.

The list goes on and on...

When you work with me, you secure a seat at the “judgement free” table. I understand that life is personalized. Things happen.
It’s so easy to be thrown off course. Working with me will help you find the clarity you need to veer it back, and stay on path.

My mission is to help you find a holistic balance that will also decrease the chaos of your everyday.  
This transformational work is different for everyone, which makes the journey that much more rewarding.

During our time together,
we will laser focus and:

  • Get clarity on your mission, your village, and your purpose

  • Hone in on your skills, values, ethics, and talents

  • Get very real about your time, personal commitment, and relationship investments

  • Set, clear attainable, and measurable goals that you can feel good about

  • Work though what drives you, what gets you fired up, and what demotivates you

  • Talk about the legacy you’re building and how it aligns with your personal mission

  • Talk through what makes you feel empowered and confident, and how to drive to it

  • Build boundaries that put you in your most successful places, and keep you inside your lane

  • Teach you how to deal with naysayers

 

When you sign up to work
with me, you will receive:

  • Coaching from a seasoned professional who is as committed to your success as you are

  • Support to drive you forward. Meeting your goal is the goal.

  • Homework, tools, resources and feedback to keep you engaged and on track with your mission

  • A judgement free, safe space to talk openly about your successes and struggles

  • Kindness and accountability with meeting your goals

  • Unlimited email support between sessions

  • Assurance that our sessions are about you and your goals


 

Your role

This transformative work is unique to the individual. You’re growth and development lies within you.
Your role is to sign up, be present, and co-create with me.. Simple as that. 

My role

I am casual and energetic by nature, and have a talent with mentoring, guiding, and directing individuals in a kind and supportive way.
I am an empathetic listener and trained to pull out pieces of conversations that lead to a deeper understanding of the things that are important to you. Each week we will focus on a different aspect of the things that are blocking your visibility and success.
I will help you define your mission, and then drive to it with confidence and empowerment.

Not my role

I am not a physician. I do not diagnose or treat mental health issues. If there is a point in our sessions together where it becomes clear you need the assistance of a medical professional, I will politely end our sessions and refer you to someone
who can assist you with the greater issues. 

 

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